Vaping is an industry that has seen considerable growth in recent years. Many people who use vaporizers are former smokers who have switched to vaping especially for the healthier advantages it offers. If you are a cigarette smoker, vaping could be a very beneficial alternative to traditional tobacco use.
The advantages vaping offers are many and include ease of use, safety, less of an overall impact on health, and the ability to lessen nicotine use. No matter what your reasons, vaping can be an excellent way to help you quit smoking cigarettes.
The General Advantages Vaping Offers
Vaping offers several advantages over traditional tobacco cigarettes. Some of these advantages include:
- No Odor: the lingering smell of cigarettes is well known. The tar components of cigarette smoke cause it to cling to your clothing, possessions, car, and your hair. Not only is the smell hard to get rid of, it is also considered unpleasant by many people. With vaping, the vapor produced quickly evaporates and doesn’t linger or cause an unpleasant smell.
- Safety: an often overlooked danger of cigarettes is the open flame. A burning cigarette can be quite dangerous and is the leading cause of fire-related deaths in the United States. With a vaporizer, there is no open flame and, therefore, no chance of you burning your clothing, yourself, or a starting a fire.
- Social Aspects: cigarette use these days is increasingly more difficult and less socially acceptable. Many businesses, restaurants, and bars no longer allow smoking and employers are more concerned with tobacco use due to health concerns. Also, on a purely personal level, smokers and nonsmokers rarely date or interact with each other due to smoking being an issue. Vaping removes these issues due to being less invasive in general and not having a long established social stigma attached to it.
- Greater Nicotine Control: vaping gives you more control over your nicotine usage than traditional cigarettes. You can continue using the same level of nicotine you're used to or reduce it over time if you desire. Because you can adjust the nicotine content of e-liquids to the milligram you have a level of control smoking could never provide.
Health Effects
As vaping is relatively new,medical research is ongoing. However, current results are very positive and indicate that vaping is far less harmful than smoking. The following trends have been noted.
Vaping results in a far lower amount of toxic substances. While vaping did produce some toxic substances, many were trace levels that you’d find in a nicotine inhaler. Also, when compared to cigarette smoke, vaping contained between 9 and 450 times less toxic materials.
To directly compare, cigarettes contain carcinogenic compounds, metals, poisons,and chemicals that directly damage your physical health. Vape e-liquids contain nicotine, vegetable glycerol (found in foods and medicines), and propylene glycol (rated safe by the FDA).
When directly compared for physical effects, vape users were observed having a physical response to nicotine while cigarette smokers showed a nicotine response in addition to an increased heart rate and carbon monoxide inhalation.
Heart rate and blood pressure increase notably in smokers while vape users only show a mild increase in blood pressure with their heart rate barely affected.
Also of note, vaping doesn’t produce secondhand smoke and is of no hazard to other people in your general vicinity.
Transitioning From Smoking to Vaping and How It Helps You Quit Smoking
When you transition from smoking to vaping you’ll encounter a few changes. A key one is knowing how to use and maintain a vaporizer. Aside from charging it, you’ll have to change your vaporizer heating coil once a week on average. You’ll also have to remember to fill your vaporizer with e-liquid when it runs low. Always pay attention to your liquid levels and make sure your vaporizer is filled.
After you get used to daily maintenance, the next step is learning about e-liquids. While smoking has variety as well, vaping offers you a far greater amount of control. Aside from several different flavors, you can also control the nicotine level in your e-liquids. This allows you to start at a level comparable to what you are already used to with smoking and over time slowly reduce it. This is a key part of how vaping allows you to quit smoking. Most smokers start at 18 to 24 mg of nicotine and slowly reduce this over time until they get it down to 0. This slow reduction process is far easier than just quitting outright and far more effective. Many vapers keep vaping even when they are no longer using nicotine simply due to the enjoyment.
Da Vinci Vaporizer
As the above information shows, vaping can be a highly effective tool to help you quit using cigarettes. When compared to smoking, vaping exposes you to less harmful chemicals, has less of an impact on your health, is safer and far less intrusive to those around you, and has adjustable nicotine levels which can help you slowly reduce your nicotine intake.
The first step when you are ready to start vaping is to perform thorough research on high-quality vaporizers. Of all of the top handheld vaporizers, we personally recommend visiting DaVinci Vaporizer today. DaVinci offers unique, high-quality products crafted from the finest materials while also adding the ability to customize your experience to fit your needs. Contact us today for more information.